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posted on July the 3rd
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FILTER: ACR1380 & Freshmen Martial Artists
Students: I will be on a leave of absence for this month. Continue the workout and review that we are going through. Daily practice ensures intact bones and muscles. Buena suerte.
( Jim )
[ooc; mods, I've contacted you about the details of this leave of absence. I haven't heard back from you, but if this isn't alright please let me know and I'll find a way to change it while I'm traveling. thanks.]
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posted on June the 28th
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FILTERED: ACR 1380
This week: increase freestanding handstand push-ups to three a minute per hand. If you fall, start over.
If you have questions or additional practice needed with any of the Balance and Agility moves we've now finished, now is the time to speak up. As juniors y seniors in team training, you should be applying your learning asap. Without complaining.
The car winked again. Surprise no longer becomes me.
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posted on May the 8th
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the ones who love you, will make you weep.
( ♠ )
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